On Feburary 19, 2014 was my fourth time training these two girls. It was exactly a week from when we first started. I began by weighing them and it turns out that one of the girls had already lost four pounds. The other one had no progress. But I was still excited that the other girl had already lost some weight and that this was actually in full effect. We went easy this day, majority was cardio and we did some weights in between.
Time logged in for this session: 1 hr
Total time logged in: 5 hrs
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