Monday 4/28 I attended my mentors spin class like I always do. Which of course consists of almost non stop cardio on a bike the whole time. I feel like everytime I attend my mentors class, I get better at working out and it becomes easier, yet harder so I challenge myself everytime. My mentor always says practice makes perfect which is true. This hour consisted of the usual hills, and us going to the beat of the song which is my favorite. I leave the class soaked in sweat feeling amazing every time.
Time logged in for this session: 1 hr
Total time logged in: 19 hrs
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